The Wellness Compass Workbook Q&A Guide

This free Questions & Answers Guide helps individuals, teachers, and facilitators better understand The Wellness Compass Workbooks and how to use them effectively.

It provides clear explanations about the purpose of the workbooks, the eight areas of wellness, and how they can be used individually or in groups. The guide also outlines the role of the teacher or facilitator, offers important reminders for creating a supportive environment, and gives practical tips for reflection and group discussion.

Inside You’ll Find:

• Why the Adult, Parent, and Teen Wellness Compass Workbooks were created

• An overview of the eight areas of wellness and why they matter

• Guidance on using the workbooks in group or classroom settings

• Tips for flexible participation and creating safe, welcoming groups

• Clear explanations of the facilitator’s responsibilities and boundaries

• Helpful reminders for handling reflection and sharing discussions

This guide is ideal for anyone introducing The Wellness Compass Workbooks to others or wanting a deeper understanding of how they can be used for personal or group growth.