The Wellness Compass Initiative
Parent Wellness Circle Program Workbook (PDF FILE)
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The Parent Wellness Circle Program Workbook is what each parent uses in a Parent Wellness Circle, a six-week parent wellness program that helps parents design the changes they are ready to make to enhance their own wellness, and thus the wellness of their families.
In a Parent Wellness Circle participants gather with a facilitator to:
- Assess their own wellness
- Discuss important parenting lessons
- Support each other as they work on NEXT Steps.
- Share the joys and challenges of being a parent
- Build community
The Parent Wellness Compass Inventory, a signature part of this program, is completed in the first session and serves as a guide to help parents set their NEXT Steps.
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